Workout Wednesday: Captain America Workout
Time for a Captain America Workout!*Reading comics is a pretty laid-back activity, so it’s time to get off your butt and get that pump!*
Captain America didn’t get all muscular and strong by driving around in American Muscle cars, looking for the nearest burger joint and ordering XXL slurpies. He’s had a very decent military and combat training, he has blended judo, regular boxing and kickboxing into his own unique fighting style and had years of training with throwing his near-indestructible shield. His fitness starts to make sense now? (All right, a little Super-Soldier Serum wouldn’t hurt either)
We can’t promise you will become a superhero with this training, but at least you can get super fit by doing these Captain America fitness exercises. How many sets can you pull off?